Anxiety is that gnawing feeling that things are just off…
You spend your time doing the things you’re supposed to do: you go to work, you take care of your kids or pets or plants, you spend time with friends, maybe even take vacations, and yet… there is a feeling that you aren’t fully here. You aren’t fully happy, fully alive, fully content.
These feelings may not be the worst thing you’ve ever heard of happening to someone, and still, they stick with you. And I’m here to tell you that they do matter. We are all born to thrive, to feel joyful and present and alive, but there are things that get in the way. Sometimes that’s a lack of balance or prioritization of what truly matters. Sometimes it’s a sense of vitality that was taken from you when you were young, or perhaps even when you became a parent.
I work with folks to search for that sense of vitality once again, to begin to feel more grounded and more connected to the people around them. If any of this sounds like you, I invite you to schedule a free 15-minute consult to see if we could be a good fit to work together.