accelerated resolution therapy
ART is a modality utilized to rapidly reduce symptoms of trauma. It utilizes eye movements similar to what we experience in REM sleep. During an ART session, I facilitate these movements, along with prompting voluntary image replacement, in which you picture an image to ENTIRELY replace old images associated with a traumatic event or problematic behavior. ART is extremely effective, requiring only one session to feel significant improvement.
I offer initial ART sessions in person at my Olympia office; they are 3 hours at a minimum. Following the initial sessions, I can work within your insurance, unless other intensives (extended sessions) are deemed to be needed - but we discuss this together.
If you’d like to learn more about ART, please visit their website, or feel free to contact me if you are interested, or have any questions.
ACCELERATEDRESOLUTIONTHERAPY.com